Personal Reflections

I am committed to equal opportunities and seek not to discriminate on grounds of age, class, gender, marital status, sexual orientation, race or religion.

I run a meditation group and use mindfulness techniques, which are helpful in the normal stresses of life, depression and anxiety, as well as spiritual practice.  This runs at Langford (at the surgery) between 12 – 1pm during term time.

Depression
Anxiety
Trauma / PTSD
Stress
Loss and Change
 Low Self Esteem
Relationships
 Sex & Sexuality
Sexual Addiction
 Spirituality